Posts by Eng Amiin

Foods high in fiber, vitamins, and healthy fats, such oats, whole grain bread, unsweetened plant-based milk, and fresh fruits, can assist persons with cardiovascular disease manage their blood pressure and…

Regular cashew consumption can improve your metabolism and cardiovascular health while also assisting you in better weight management. According to Healthline, cashews are kidney-shaped seeds that are native to Brazil…

Eating sweets is frequently linked to weight gain, obesity, renal failure, and other kidney problems. Is this accurate? (Hanoi, Linh, 28) Response: In addition to being associated with weight gain…

Because they include fiber, enzymes, and other healthy substances, several fruits, such as grapefruit, pineapple, avocado, and kiwi, can help burn belly fat. Fruits are naturally high in fiber and…

Many parents worry about childhood obesity and its lasting effects. Experts say that children who are overweight at age 5 face higher health risks like diabetes and heart disease for…

Is your diet not giving you the weight loss results you want? Avoiding ultra-processed foods while dieting can double weight loss, finds new study. This post will explain how simple…

The Times of India reports that fatty liver disease, a condition in which fat accounts for more than 5–10% of the liver's weight, affects about one in three persons globally.…